Physiotherapy

John Barnes Myofascial Release utilizes the natural physiological effects of gentle sustained pressure over time to alleviate the straight jacket of tension and imbalance set on from previous injury, physical or emotional trauma, stress, motor vehicle accidents, work injuries and more. This allows a return to function, vitality and healthy pursuit of activities consistent with our client’s goa... Read More

John Barnes Myofascial Release utilizes the natural physiological effects of gentle sustained pressure over time to alleviate the straight jacket of tension and imbalance set on from previous injury, physical or emotional trauma, stress, motor vehicle accidents, work injuries and more. This allows a return to function, vitality and healthy pursuit of activities consistent with our client’s goals and key values.


Traditional Chinese Medicine/Acupuncture

Harness the benefits of these ancient healing arts to address a plethora of physical and physiological ailments. Address specific dietary sensitivities or hormonal imbalances on their own or combine Acupuncture and cupping with your Myofascial Release treatment to optimize your recovery.


Yoga

Learn to develop Mind-Body Integration through gentle restorative and yin yoga practice with a focus on improving interoceptive self assessment and treatment skills


Pilates

Learn to integrate effective core activation and lean muscle strengthening into your movement practice as well as spinal decompression techniques.


Select a treatment to view available appointment times


Located at:
300 - 35 Thomas Street, Mississauga
Directions & Map